The Greatest Guide To new york counseling
The Greatest Guide To new york counseling
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Counseling Center Group of New York
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776
I am a scientific psychologist with education in DBT, CBT, ACT, and mindfulness/compassion dependent strategies. I see my part like a therapist as somebody that helps you to discover personalized development targets and function along with you, by means of a mix of proof dependent therapy and emotion help and processing, to assist you to access All those goals.
Rebecca offers a compassionate and motion-oriented approach to therapy, striving to empower men and women with insights and functional equipment for real transformation. She collaborates with customers to identify personal shorter and extensive-expression aims and adapts her approaches accordingly.
The chance to regulate emotions is a Main psychological skill that allows people to operate in everyday life and concentrate to the entire world outdoors themselves; it is regularly related to effectively-becoming. DBT is designed to assist people learn the way to control and regulate their emotions.
Cognitive behavioral ways, mindfulness, and Resolution centered therapy will allow you to acquire the skills you'll want to Are living a contented and balanced lifetime.
I operate with Each and every shopper to recognize resources of distress and dissatisfaction in their lives, and to beat obstacles to living a balanced and pleased everyday living. I start therapy by attaining a clear knowledge of your strengths as well as regions for expansion, and creating a powerful Performing alliance.
The Center For Enthusiasm and alter (“CMC”) is a novel outpatient private group exercise in New York Town staffed by a team of expert psychologists who will be pushed by an optimism about folks’s capability to vary as well as a commitment to your science of transform.
We believe in empowering you to Are living lifetime In line with your values and ambitions, liberating you from avoidance, dysregulated emotions, or remaining caught prior to now.
We are a a self-pay back clinic furnishing intensive outpatient working day cure and a complete range of on-web page psychiatric, professional medical, material abuse, psycho-social, and rehabilitation solutions. Our services can be obtained to folks eighteen a long time and more mature. As an integral part of the Columbia Psychiatry network of treatment, our consumers have access to a complete spectrum of treatment, with seamless shipping and delivery of services from inpatient to outpatient this site and from psychiatric to material abuse and medical expert services. In an ambiance of caring assist, customers get individualized, thorough outpatient remedy, existence skills teaching, and psychiatric rehabilitation companies, with an emphasis on receiving back to work, school, and independent living.
Have you ever at any time questioned no matter if in particular person or video clip therapy would give you the results you want?I realize the influence of one's psychological well being and am committed to encouraging through this time.I present particular person and relatives psychotherapy to youngsters, adolescents, and adults with a wide array of Problems using proof-primarily based strategies and several different modalities, which include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Loved ones Techniques.
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Dhihum aspires that will help people become self-aware and accept them selves by providing a comfortable, supportive, nurturing environment that encourages recognition and expansion. She believes therapy shouldn't Possess a a single dimension fits all approach but need to be in accordance with your preferences.
I do the job collaboratively over here along with you to assist you comprehend and identify both of those your strengths and weaknesses, and to operate in the direction of creating an In general wellness. My target is to assist you conquer own troubles and uncover your entire possible.
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Do you see no obvious way out? I help people who have been having difficulties for much too extended and desperately would like to recover themselves, locate balanced relationships or enhance their curr